Friday, 24 October 2014

Uses And Health Benefits Of Onion Seeds

Onion seeds are basically the seeds from which the onion plant grows. It is quite popular among most of the gardeners and planters. It is considered to be one of the most versatile types of seeds available as it has several beneficial features and uses.

These seeds are black in color and small in size. These seeds are known to sprout well in warmer climatic conditions than cooler ones. However, it is also important to note that it grows well indoors at the initial stage. It can then be planted outdoors.

Onion seeds can be produced at home and it can also be bought from various online and offline markets. It is also known as Nigella Sativa, which means 'black plant' in Latin. It is often used as a substitute for sesame or cumin seeds in various recipes.

There is a large number of health benefits associated with onion seeds. It is known to have originated from the Mediterranean area. Even the early Egyptians use the seed for a wide range of purposes. It was used to treat various ailments.

It is used even today for different types of diseases. It is a rich source of vitamins and minerals. It also contains potassium, iron, calcium and fibre. It is known to contain compounds that lower the risk of diabetes.

Allergies: It is considered to be an excellent treatment for all types of allergies. It can be used to prevent asthma, allergic rhinitis and even eczema.

Pain Relief: The oil derived from the seeds are known to relieve pain as it is ingrained with anti inflammatory and anti microbial properties.

Blood Pressure: Another health benefit of consuming this oil is that it helps to reduce high blood pressure.

Cholesterol: It is known to reduce high cholesterol levels and triglyceride in the blood.

Respiration: All types of respiratory diseases can be treated effectively with the use of the oil derived from the seeds of this plant. It includes anti-inflammatory and antioxidant properties.

Immune System: These seeds help to strengthen the immune system of the body. It is therefore widely used as a supplement in cancer therapies.

Skin Disorders: It can be used for a wide variety of skin disorders such as boils and eczema.

Digestive Disorders: It is used to treat digestive disorders as it contains essential fatty acids that help to enhance the functions of the digestive system of the body.

Haemorrhoids: These seeds are often crushed and added to hot water for a bath as it helps to reduce and cure haemorrhoids.

Teeth And Gum Infection: It can be boiled with vinegar to produce a solution. This solution can be rubbed onto the gum to reduce inflammation. It can also be used to wash the mouth as it helps to prevent teeth and gum infections.

Apart from these health benefits, these seeds also include several other amazing features. It is considered to be an excellent remedy for kidney and gall bladder stones. Regular consumption and use of these seeds are proven to be quite effective in curing several ailments.

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